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How many calories do yo burn while 2 hours and 38 minutes of Rock Climbing?
Calories burned: | 158,069 |
Total duration: | 30398 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30398 minutes of Rollerblading
- 30398 minutes of Rowing
- 30398 minutes of Rowing machine training
- 30398 minutes of Running
30398 minutes of regularly doing Rock Climbing will not only help you burn 158,069 calories but also raise your Metabolic Rate up to 161,035 kcal if you are a man and 160,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158069 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6320 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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