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How many calories do yo burn while 2 hours and 39 minutes of Rock Climbing?
Calories burned: | 16,208 |
Total duration: | 3039 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3039 minutes of Rollerblading
- 3039 minutes of Rowing
- 3039 minutes of Rowing machine training
- 3039 minutes of Hiking
3039 minutes of regularly doing Rock Climbing will not only help you burn 16,208 calories but also raise your Metabolic Rate up to 19,174 kcal if you are a man and 18,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16208 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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