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How many calories do yo burn while 2 hours and 21 minutes of Rock Climbing?
Calories burned: | 299,759 |
Total duration: | 30381 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30381 minutes of Rollerblading
- 30381 minutes of Rowing
- 30381 minutes of Rowing machine training
- 30381 minutes of Canoeing
30381 minutes of regularly doing Rock Climbing will not only help you burn 299,759 calories but also raise your Metabolic Rate up to 302,725 kcal if you are a man and 302,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 299759 calories during your workout which is an equal amount of calories that are in:
- 3529 apples
- 11986 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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