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How many calories do yo burn while 2 hours and 18 minutes of Rock Climbing?
Calories burned: | 319,981 |
Total duration: | 30378 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30378 minutes of Rollerblading
- 30378 minutes of Rowing
- 30378 minutes of Rowing machine training
- 30378 minutes of Walking: moderate pace
30378 minutes of regularly doing Rock Climbing will not only help you burn 319,981 calories but also raise your Metabolic Rate up to 322,947 kcal if you are a man and 322,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319981 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12794 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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