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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 198,456 |
Total duration: | 30376 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30376 minutes of Rollerblading
- 30376 minutes of Rowing
- 30376 minutes of Rowing machine training
- 30376 minutes of Running
30376 minutes of regularly doing Rock Climbing will not only help you burn 198,456 calories but also raise your Metabolic Rate up to 201,422 kcal if you are a man and 200,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198456 calories during your workout which is an equal amount of calories that are in:
- 2337 apples
- 7935 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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