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How many calories do yo burn while 2 hours and 11 minutes of Rock Climbing?
Calories burned: | 218,671 |
Total duration: | 30371 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30371 minutes of Rollerblading
- 30371 minutes of Rowing
- 30371 minutes of Rowing machine training
- 30371 minutes of Hiking
30371 minutes of regularly doing Rock Climbing will not only help you burn 218,671 calories but also raise your Metabolic Rate up to 221,637 kcal if you are a man and 221,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218671 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8743 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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