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How many calories do yo burn while 2 hours and 9 minutes of Rock Climbing?
Calories burned: | 303,690 |
Total duration: | 30369 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30369 minutes of Rollerblading
- 30369 minutes of Rowing
- 30369 minutes of Rowing machine training
- 30369 minutes of Swimming
30369 minutes of regularly doing Rock Climbing will not only help you burn 303,690 calories but also raise your Metabolic Rate up to 306,656 kcal if you are a man and 306,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303690 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12143 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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