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How many calories do yo burn while 2 hours and 3 minutes of Rock Climbing?
Calories burned: | 323,872 |
Total duration: | 30363 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30363 minutes of Rollerblading
- 30363 minutes of Rowing
- 30363 minutes of Rowing machine training
- 30363 minutes of Hiking
30363 minutes of regularly doing Rock Climbing will not only help you burn 323,872 calories but also raise your Metabolic Rate up to 326,838 kcal if you are a man and 326,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 323872 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12950 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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