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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 322,784 |
Total duration: | 30261 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30261 minutes of Rollerblading
- 30261 minutes of Rowing
- 30261 minutes of Rowing machine training
- 30261 minutes of Walking: moderate pace
30261 minutes of regularly doing Rock Climbing will not only help you burn 322,784 calories but also raise your Metabolic Rate up to 325,750 kcal if you are a man and 325,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322784 calories during your workout which is an equal amount of calories that are in:
- 3801 apples
- 12906 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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