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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 419,619 |
Total duration: | 30261 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30261 minutes of Rollerblading
- 30261 minutes of Rowing
- 30261 minutes of Rowing machine training
- 30261 minutes of Jogging
30261 minutes of regularly doing Rock Climbing will not only help you burn 419,619 calories but also raise your Metabolic Rate up to 422,585 kcal if you are a man and 422,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 419619 calories during your workout which is an equal amount of calories that are in:
- 4941 apples
- 16778 Carrot
- 1948 Doughnut
- 1143 Hamburger
- 1647 Candy bar (chocolate)
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