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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 26,996 |
Total duration: | 3022 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3022 minutes of Rollerblading
- 3022 minutes of Rowing
- 3022 minutes of Rowing machine training
- 3022 minutes of Swimming
3022 minutes of regularly doing Rock Climbing will not only help you burn 26,996 calories but also raise your Metabolic Rate up to 29,962 kcal if you are a man and 29,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26996 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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