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How many calories do yo burn while 23 hours and 39 minutes of Rock Climbing?
Calories burned: | 419,036 |
Total duration: | 30219 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30219 minutes of Rollerblading
- 30219 minutes of Rowing
- 30219 minutes of Rowing machine training
- 30219 minutes of Swimming
30219 minutes of regularly doing Rock Climbing will not only help you burn 419,036 calories but also raise your Metabolic Rate up to 422,002 kcal if you are a man and 421,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 419036 calories during your workout which is an equal amount of calories that are in:
- 4934 apples
- 16755 Carrot
- 1945 Doughnut
- 1141 Hamburger
- 1645 Candy bar (chocolate)
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