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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 281,885 |
Total duration: | 30202 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30202 minutes of Rollerblading
- 30202 minutes of Rowing
- 30202 minutes of Rowing machine training
- 30202 minutes of Running 10 km/h
30202 minutes of regularly doing Rock Climbing will not only help you burn 281,885 calories but also raise your Metabolic Rate up to 284,851 kcal if you are a man and 284,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281885 calories during your workout which is an equal amount of calories that are in:
- 3319 apples
- 11271 Carrot
- 1308 Doughnut
- 768 Hamburger
- 1106 Candy bar (chocolate)
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