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How many calories do yo burn while 23 hours and 22 minutes of Rowing?
Calories burned: | 299,503 |
Total duration: | 30202 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30202 minutes of Rowing machine training
- 30202 minutes of Canoeing
- 30202 minutes of Cycling
- 30202 minutes of Walking: moderate pace
30202 minutes of regularly doing Rowing will not only help you burn 299,503 calories but also raise your Metabolic Rate up to 302,469 kcal if you are a man and 301,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299503 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11975 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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