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How many calories do yo burn while 22 hours and 56 minutes of Rock Climbing?
Calories burned: | 321,877 |
Total duration: | 30176 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30176 minutes of Rollerblading
- 30176 minutes of Rowing
- 30176 minutes of Rowing machine training
- 30176 minutes of Mountain Biking
30176 minutes of regularly doing Rock Climbing will not only help you burn 321,877 calories but also raise your Metabolic Rate up to 324,843 kcal if you are a man and 324,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321877 calories during your workout which is an equal amount of calories that are in:
- 3790 apples
- 12870 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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