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How many calories do yo burn while 2 hours and 17 minutes of Rock Climbing?
Calories burned: | 36,204 |
Total duration: | 3017 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3017 minutes of Rollerblading
- 3017 minutes of Rowing
- 3017 minutes of Rowing machine training
- 3017 minutes of Cycling
3017 minutes of regularly doing Rock Climbing will not only help you burn 36,204 calories but also raise your Metabolic Rate up to 39,170 kcal if you are a man and 38,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36204 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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