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How many calories do yo burn while 22 hours and 44 minutes of Rock Climbing?
Calories burned: | 281,530 |
Total duration: | 30164 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30164 minutes of Rollerblading
- 30164 minutes of Rowing
- 30164 minutes of Rowing machine training
- 30164 minutes of Walking: moderate pace
30164 minutes of regularly doing Rock Climbing will not only help you burn 281,530 calories but also raise your Metabolic Rate up to 284,496 kcal if you are a man and 283,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281530 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11257 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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