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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 321,109 |
Total duration: | 30104 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30104 minutes of Rollerblading
- 30104 minutes of Rowing
- 30104 minutes of Rowing machine training
- 30104 minutes of Running
30104 minutes of regularly doing Rock Climbing will not only help you burn 321,109 calories but also raise your Metabolic Rate up to 324,075 kcal if you are a man and 323,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321109 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12839 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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