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How many calories do yo burn while 21 hours and 42 minutes of Rock Climbing?
Calories burned: | 321,088 |
Total duration: | 30102 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30102 minutes of Rollerblading
- 30102 minutes of Rowing
- 30102 minutes of Rowing machine training
- 30102 minutes of Mountain Biking
30102 minutes of regularly doing Rock Climbing will not only help you burn 321,088 calories but also raise your Metabolic Rate up to 324,054 kcal if you are a man and 323,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321088 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12838 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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