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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 320,640 |
Total duration: | 30060 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30060 minutes of Rollerblading
- 30060 minutes of Rowing
- 30060 minutes of Rowing machine training
- 30060 minutes of Walking
30060 minutes of regularly doing Rock Climbing will not only help you burn 320,640 calories but also raise your Metabolic Rate up to 323,606 kcal if you are a man and 323,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320640 calories during your workout which is an equal amount of calories that are in:
- 3775 apples
- 12820 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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