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How many calories do yo burn while 20 hours and 55 minutes of Rock Climbing?
Calories burned: | 280,513 |
Total duration: | 30055 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30055 minutes of Rollerblading
- 30055 minutes of Rowing
- 30055 minutes of Rowing machine training
- 30055 minutes of Cycling
30055 minutes of regularly doing Rock Climbing will not only help you burn 280,513 calories but also raise your Metabolic Rate up to 283,479 kcal if you are a man and 282,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280513 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11216 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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