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How many calories do yo burn while 20 hours and 54 minutes of Rock Climbing?
Calories burned: | 256,460 |
Total duration: | 30054 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30054 minutes of Rollerblading
- 30054 minutes of Rowing
- 30054 minutes of Rowing machine training
- 30054 minutes of Swimming
30054 minutes of regularly doing Rock Climbing will not only help you burn 256,460 calories but also raise your Metabolic Rate up to 259,426 kcal if you are a man and 258,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 256460 calories during your workout which is an equal amount of calories that are in:
- 3020 apples
- 10254 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1007 Candy bar (chocolate)
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