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How many calories do yo burn while 2 hours of Rock Climbing?
Calories burned: | 17,200 |
Total duration: | 3000 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3000 minutes of Rollerblading
- 3000 minutes of Rowing
- 3000 minutes of Rowing machine training
- 3000 minutes of Running
3000 minutes of regularly doing Rock Climbing will not only help you burn 17,200 calories but also raise your Metabolic Rate up to 20,166 kcal if you are a man and 19,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17200 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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