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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 471,622 |
Total duration: | 29976 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 29976 minutes of Rollerblading
- 29976 minutes of Rowing
- 29976 minutes of Rowing machine training
- 29976 minutes of Hiking
29976 minutes of regularly doing Rock Climbing will not only help you burn 471,622 calories but also raise your Metabolic Rate up to 474,588 kcal if you are a man and 474,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 471622 calories during your workout which is an equal amount of calories that are in:
- 5553 apples
- 18857 Carrot
- 2189 Doughnut
- 1285 Hamburger
- 1851 Candy bar (chocolate)
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