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How many calories do yo burn while 16 hours and 52 minutes of Rock Climbing?
Calories burned: | 317,994 |
Total duration: | 29812 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29812 minutes of Rollerblading
- 29812 minutes of Rowing
- 29812 minutes of Rowing machine training
- 29812 minutes of Cycling
29812 minutes of regularly doing Rock Climbing will not only help you burn 317,994 calories but also raise your Metabolic Rate up to 320,960 kcal if you are a man and 320,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 317994 calories during your workout which is an equal amount of calories that are in:
- 3744 apples
- 12715 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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