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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 1,589 |
Total duration: | 298 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 298 minutes of Rollerblading
- 298 minutes of Rowing
- 298 minutes of Rowing machine training
- 298 minutes of Running
298 minutes of regularly doing Rock Climbing will not only help you burn 1,589 calories but also raise your Metabolic Rate up to 4,555 kcal if you are a man and 4,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1589 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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