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How many calories do yo burn while 13 hours and 31 minutes of Rock Climbing?
Calories burned: | 296,110 |
Total duration: | 29611 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29611 minutes of Rollerblading
- 29611 minutes of Rowing
- 29611 minutes of Rowing machine training
- 29611 minutes of Jogging
29611 minutes of regularly doing Rock Climbing will not only help you burn 296,110 calories but also raise your Metabolic Rate up to 299,076 kcal if you are a man and 298,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 296110 calories during your workout which is an equal amount of calories that are in:
- 3487 apples
- 11840 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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