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How many calories do yo burn while 1 hour and 21 minutes of Rock Climbing?
Calories burned: | 28,030 |
Total duration: | 2961 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2961 minutes of Rollerblading
- 2961 minutes of Rowing
- 2961 minutes of Rowing machine training
- 2961 minutes of Running 10 km/h
2961 minutes of regularly doing Rock Climbing will not only help you burn 28,030 calories but also raise your Metabolic Rate up to 30,996 kcal if you are a man and 30,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28030 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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