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How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 390,403 |
Total duration: | 29576 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29576 minutes of Rollerblading
- 29576 minutes of Rowing
- 29576 minutes of Rowing machine training
- 29576 minutes of Mountain Biking
29576 minutes of regularly doing Rock Climbing will not only help you burn 390,403 calories but also raise your Metabolic Rate up to 393,369 kcal if you are a man and 392,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 390403 calories during your workout which is an equal amount of calories that are in:
- 4597 apples
- 15610 Carrot
- 1812 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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