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How many calories do yo burn while 1 hour and 17 minutes of Rock Climbing?
Calories burned: | 22,867 |
Total duration: | 2957 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2957 minutes of Rollerblading
- 2957 minutes of Rowing
- 2957 minutes of Rowing machine training
- 2957 minutes of Walking: moderate pace
2957 minutes of regularly doing Rock Climbing will not only help you burn 22,867 calories but also raise your Metabolic Rate up to 25,833 kcal if you are a man and 25,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22867 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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