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How many calories do yo burn while 1 hour and 17 minutes of Rock Climbing?
Calories burned: | 18,530 |
Total duration: | 2957 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2957 minutes of Rollerblading
- 2957 minutes of Rowing
- 2957 minutes of Rowing machine training
- 2957 minutes of Walking
2957 minutes of regularly doing Rock Climbing will not only help you burn 18,530 calories but also raise your Metabolic Rate up to 21,496 kcal if you are a man and 20,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18530 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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