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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 409,815 |
Total duration: | 29554 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29554 minutes of Rollerblading
- 29554 minutes of Rowing
- 29554 minutes of Rowing machine training
- 29554 minutes of Mountain Biking
29554 minutes of regularly doing Rock Climbing will not only help you burn 409,815 calories but also raise your Metabolic Rate up to 412,781 kcal if you are a man and 412,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 409815 calories during your workout which is an equal amount of calories that are in:
- 4825 apples
- 16386 Carrot
- 1902 Doughnut
- 1116 Hamburger
- 1608 Candy bar (chocolate)
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