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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 26,782 |
Total duration: | 2954 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2954 minutes of Rollerblading
- 2954 minutes of Rowing
- 2954 minutes of Rowing machine training
- 2954 minutes of Hiking
2954 minutes of regularly doing Rock Climbing will not only help you burn 26,782 calories but also raise your Metabolic Rate up to 29,748 kcal if you are a man and 29,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26782 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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