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How many calories do yo burn while 1 hour and 10 minutes of Rock Climbing?
Calories burned: | 20,453 |
Total duration: | 2950 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2950 minutes of Rollerblading
- 2950 minutes of Rowing
- 2950 minutes of Rowing machine training
- 2950 minutes of Swimming
2950 minutes of regularly doing Rock Climbing will not only help you burn 20,453 calories but also raise your Metabolic Rate up to 23,419 kcal if you are a man and 22,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20453 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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