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How many calories do yo burn while 11 hours and 21 minutes of Rock Climbing?
Calories burned: | 157,232 |
Total duration: | 29481 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 29481 minutes of Rollerblading
- 29481 minutes of Rowing
- 29481 minutes of Rowing machine training
- 29481 minutes of Cycling
29481 minutes of regularly doing Rock Climbing will not only help you burn 157,232 calories but also raise your Metabolic Rate up to 160,198 kcal if you are a man and 159,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157232 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6287 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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