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How many calories do yo burn while 11 hours and 20 minutes of Rock Climbing?
Calories burned: | 271,216 |
Total duration: | 29480 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 29480 minutes of Rollerblading
- 29480 minutes of Rowing
- 29480 minutes of Rowing machine training
- 29480 minutes of Hiking
29480 minutes of regularly doing Rock Climbing will not only help you burn 271,216 calories but also raise your Metabolic Rate up to 274,182 kcal if you are a man and 273,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 271216 calories during your workout which is an equal amount of calories that are in:
- 3193 apples
- 10844 Carrot
- 1259 Doughnut
- 739 Hamburger
- 1064 Candy bar (chocolate)
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