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How many calories do yo burn while 1 hour and 7 minutes of Rock Climbing?
Calories burned: | 19,253 |
Total duration: | 2947 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2947 minutes of Rollerblading
- 2947 minutes of Rowing
- 2947 minutes of Rowing machine training
- 2947 minutes of Cycling
2947 minutes of regularly doing Rock Climbing will not only help you burn 19,253 calories but also raise your Metabolic Rate up to 22,219 kcal if you are a man and 21,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19253 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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