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How many calories do yo burn while 10 hours and 54 minutes of Rock Climbing?
Calories burned: | 392,720 |
Total duration: | 29454 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29454 minutes of Rollerblading
- 29454 minutes of Rowing
- 29454 minutes of Rowing machine training
- 29454 minutes of Walking
29454 minutes of regularly doing Rock Climbing will not only help you burn 392,720 calories but also raise your Metabolic Rate up to 395,686 kcal if you are a man and 395,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 392720 calories during your workout which is an equal amount of calories that are in:
- 4624 apples
- 15703 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1541 Candy bar (chocolate)
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