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How many calories do yo burn while 10 hours and 33 minutes of Rock Climbing?
Calories burned: | 392,440 |
Total duration: | 29433 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29433 minutes of Rollerblading
- 29433 minutes of Rowing
- 29433 minutes of Rowing machine training
- 29433 minutes of Running
29433 minutes of regularly doing Rock Climbing will not only help you burn 392,440 calories but also raise your Metabolic Rate up to 395,406 kcal if you are a man and 394,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 392440 calories during your workout which is an equal amount of calories that are in:
- 4621 apples
- 15691 Carrot
- 1821 Doughnut
- 1069 Hamburger
- 1540 Candy bar (chocolate)
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