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How many calories do yo burn while 9 hours and 20 minutes of Rock Climbing?
Calories burned: | 270,112 |
Total duration: | 29360 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29360 minutes of Rollerblading
- 29360 minutes of Rowing
- 29360 minutes of Rowing machine training
- 29360 minutes of Jogging
29360 minutes of regularly doing Rock Climbing will not only help you burn 270,112 calories but also raise your Metabolic Rate up to 273,078 kcal if you are a man and 272,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270112 calories during your workout which is an equal amount of calories that are in:
- 3180 apples
- 10800 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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