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How many calories do yo burn while 0 hour and 43 minutes of Rock Climbing?
Calories burned: | 19,096 |
Total duration: | 2923 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2923 minutes of Rollerblading
- 2923 minutes of Rowing
- 2923 minutes of Rowing machine training
- 2923 minutes of Running
2923 minutes of regularly doing Rock Climbing will not only help you burn 19,096 calories but also raise your Metabolic Rate up to 22,062 kcal if you are a man and 21,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19096 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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