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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 38,024 |
Total duration: | 2910 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2910 minutes of Rollerblading
- 2910 minutes of Rowing
- 2910 minutes of Rowing machine training
- 2910 minutes of Swimming
2910 minutes of regularly doing Rock Climbing will not only help you burn 38,024 calories but also raise your Metabolic Rate up to 40,990 kcal if you are a man and 40,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38024 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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