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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 310,282 |
Total duration: | 29089 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29089 minutes of Rollerblading
- 29089 minutes of Rowing
- 29089 minutes of Rowing machine training
- 29089 minutes of Jogging
29089 minutes of regularly doing Rock Climbing will not only help you burn 310,282 calories but also raise your Metabolic Rate up to 313,248 kcal if you are a man and 312,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310282 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12406 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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