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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 271,497 |
Total duration: | 29089 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29089 minutes of Rollerblading
- 29089 minutes of Rowing
- 29089 minutes of Rowing machine training
- 29089 minutes of Swimming
29089 minutes of regularly doing Rock Climbing will not only help you burn 271,497 calories but also raise your Metabolic Rate up to 274,463 kcal if you are a man and 273,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 271497 calories during your workout which is an equal amount of calories that are in:
- 3197 apples
- 10856 Carrot
- 1260 Doughnut
- 739 Hamburger
- 1066 Candy bar (chocolate)
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