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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 395,528 |
Total duration: | 29083 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 29083 minutes of Rollerblading
- 29083 minutes of Rowing
- 29083 minutes of Rowing machine training
- 29083 minutes of Walking: moderate pace
29083 minutes of regularly doing Rock Climbing will not only help you burn 395,528 calories but also raise your Metabolic Rate up to 398,494 kcal if you are a man and 397,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 395528 calories during your workout which is an equal amount of calories that are in:
- 4657 apples
- 15815 Carrot
- 1836 Doughnut
- 1077 Hamburger
- 1552 Candy bar (chocolate)
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