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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 189,969 |
Total duration: | 29077 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29077 minutes of Rollerblading
- 29077 minutes of Rowing
- 29077 minutes of Rowing machine training
- 29077 minutes of Canoeing
29077 minutes of regularly doing Rock Climbing will not only help you burn 189,969 calories but also raise your Metabolic Rate up to 192,935 kcal if you are a man and 192,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189969 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7596 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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