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How many calories do yo burn while 4 hours and 31 minutes of Rock Climbing?
Calories burned: | 170,549 |
Total duration: | 29071 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 29071 minutes of Rollerblading
- 29071 minutes of Rowing
- 29071 minutes of Rowing machine training
- 29071 minutes of Running 10 km/h
29071 minutes of regularly doing Rock Climbing will not only help you burn 170,549 calories but also raise your Metabolic Rate up to 173,515 kcal if you are a man and 172,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170549 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6819 Carrot
- 792 Doughnut
- 465 Hamburger
- 669 Candy bar (chocolate)
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