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How many calories do yo burn while 4 hours and 30 minutes of Rock Climbing?
Calories burned: | 310,080 |
Total duration: | 29070 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29070 minutes of Rollerblading
- 29070 minutes of Rowing
- 29070 minutes of Rowing machine training
- 29070 minutes of Running
29070 minutes of regularly doing Rock Climbing will not only help you burn 310,080 calories but also raise your Metabolic Rate up to 313,046 kcal if you are a man and 312,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310080 calories during your workout which is an equal amount of calories that are in:
- 3651 apples
- 12398 Carrot
- 1439 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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