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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 305,993 |
Total duration: | 29050 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29050 minutes of Rollerblading
- 29050 minutes of Rowing
- 29050 minutes of Rowing machine training
- 29050 minutes of Cycling
29050 minutes of regularly doing Rock Climbing will not only help you burn 305,993 calories but also raise your Metabolic Rate up to 308,959 kcal if you are a man and 308,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305993 calories during your workout which is an equal amount of calories that are in:
- 3603 apples
- 12235 Carrot
- 1420 Doughnut
- 833 Hamburger
- 1201 Candy bar (chocolate)
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