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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 309,770 |
Total duration: | 29041 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29041 minutes of Rollerblading
- 29041 minutes of Rowing
- 29041 minutes of Rowing machine training
- 29041 minutes of Canoeing
29041 minutes of regularly doing Rock Climbing will not only help you burn 309,770 calories but also raise your Metabolic Rate up to 312,736 kcal if you are a man and 312,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309770 calories during your workout which is an equal amount of calories that are in:
- 3647 apples
- 12386 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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